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location / trailBonython Park

distance2-55KM

from7am

date15 Nov, 2026

typeride

gradingmoderate

rider levelrecreational

starting fromA$35.00

non-member priceA$45.00

More than a ride.

Ride together. Make a difference.

Ride for Her is a family-friendly cycling event bringing people together for a great day of riding and a powerful cause.

With a choice of routes for all ages and abilities, everyone can take part, from young families and first-time riders to experienced cyclists. Choose the ride that suits you and enjoy a fun, welcoming day with the community.

Your ride can also help fund vital ovarian cancer research through Flinders Foundation and Tour de Cure.

Ovarian cancer is difficult to detect and remains significantly underfunded. By fundraising or donating, you can help support research into better detection, treatment and outcomes for women.

Ready to make your ride count?

Start your fundraising page

Prefer to make a direct contribution? Donate to Ride for Her

highlights

Event village vibes

Our event village brings the celebration to life with food, music, entertainment and a relaxed festival vibe. It’s the perfect place to unwind post-ride, reconnect with friends, and enjoy the energy of the day.

Routes for every rider

This is your chance to enjoy Adelaide’s most scenic cycling corridors at your own pace, with fully supported routes ranging from riverside cruising to coastal loops and hill climbs. Whether you’re here for a relaxed roll or a rewarding challenge, every ride offers a smooth, well-marked and uplifting day on the bike.

All-ages adventure

This is a day designed for every age and ability, giving families a chance to get active and enjoy the simple joy of riding together. From little legs to seasoned riders, everyone can share the experience at their own pace in a welcoming, inclusive environment.

itinerary

Family River Ride2-10KM

Bring the whole family for a relaxed and joyful ride along the beautiful River Torrens.

This short-distance option is perfect for the little ones and first-time riders, with a safe, scenic route and plenty of space to cruise at your own pace. Ride 2km, 5km, or go the full 10km.

Start time: 9:45am

See route options: Family River Ride- 2km, 5km or 10km

River Ride10-30KM

This scenic ride offers a flexible distance between 15km and 30km, allowing you to choose your pace and turnaround point. Along the way, enjoy a refreshment stop to recharge and take in the natural beauty of Adelaide’s iconic river corridor.

Start time: 9:30am

See route options: River Ride Options - 15km or 30km

Beach Ride40KM

The Beach Ride follows the Outer Harbour Greenway from Bowden to Port Adelaide before joining the coast near Semaphore, then travels south through Grange and Henley Beach to the River Torrens with refreshment stops along the way.

Riders return via the Linear Path, making it a wonderful relaxed loop suitable for all with moderate fitness.

Start time: 9:15am

View 40km Beach Route

Harbour Ride55KM

The Harbour Ride is perfect for those looking for an endurance test! The route follows the same Outer Harbour Greenway corridor from the city as the Beach Ride.

After a quick refreshment stop at Port Adelaide, the ride continues through Birkenhead to Outer Harbour and back. Riders rejoin the Beach Ride group at Semaphore to continue through Grange and Henley Beach, and return to the finish along the River Torrens Linear Path.

Start time: 9:00am

View the Harbour Ride Route

Hills Ride50KM

A brand-new challenging route featuring around 800m of climbing through the beautiful Adelaide Hills.

Start time: 8:45am

View the Hills Challenge Route

There's a Ride For Everyone

Choose your Ride for Her adventure: a family-friendly 2km, 5km or 10km River Torrens ride; a scenic river, beach or harbour route from 10km to 55km; or the new 50km Hills Ride with around 800m of climbing. There’s a route for every age, ability and ambition.

inclusions

A ride on fully supported, well-marked routes

Access to the “event village,” which includes food, entertainment, a festive atmosphere and a place to relax after the ride.

Rest / refreshment stations along the route (water, juices, hydration products) for supported rides as indicated for each route.

Use of marshalled support and signage along the ride (on bikes or in vehicles) to help with safety/traffic directions.

Children under 16 ride for free (but must still register, and be accompanied by an adult).

E-bikes are welcome!

add-ons

Option to purchase a BikeSA Membership (if you’re not already a member) that gives you access to exclusive offers and also covers insurance under their membership scheme.

Option to raise fund for Ovarian Cancer research.

Gourmet cheese-pack at the finish line that is available for purchase (cost: $20 per pack).

Post-ride massage service at the finish is available at a rate of minimum 15 minutes at $1 per minute.

Coffee and food available for purchase at the event village and at “Café Bonython” (i.e. not included in ride fee)

reviews

It was fantastic. Have not ridden that far for 20 years. So we did some practising and renewed my love of cycling and it's such a good way to share time with family and friends. The marshals so cheerful and obviously wanting us to enjoy the experience.

RiderGear Up Girl 2024

My expectations were exceeded and from the moment I enrolled, the information, staff in the office, staff at the ride, marshalls riding the route with us, photographer, Bill's bikes, the staff at the start and finish, and every other rider, plus the public were amazing, supportive, encouraging, friendly and made my day of a first ride a complete success.

RiderGear Up Girl 2024

The experience was incredible pedaling across the Outer Harbour Loop following way back through the Bayside Beach Stretch and the Parklands Trail alongside river Torrens with gusty south-westerlies ripping us throughout.

RiderGear Up Girl 2024